Programs & Services

All programs can be done from anywhere in the world!
All of our programs are designed to fit into your lifestyle, not the other way around.

#55FLAT Abs Program

A 55 Day accelerated Lifestyle Transformation that includes nutritional guidance,  #55FLAT  core building exercise videos, tools and other resources designed for your success. Stay engaged with interactive motivational support, accountability, consistency coaching, and so much more. This program is specific to exercises that target a flat stomach through the progressive development of a strong core, fat loss and a better way of living.

#55FLAT Gem Membership

Stay Connected to Stay Consistent. #55FLAT Gems receive weekly workouts, free access to monthly challenges, bomb recipes, engaging motivation, interactive LIVE workouts, and other exclusive content to help enrich your journey. Pay as you go to save more when you subscribe.

Virtual Personal & Group Training

Book Your Virtual Exploration Consultation

Customized Individual Transformation Program

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.