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Exploration Consultation

Purpose: To explore the you that you are to define the you that you want to be.

  • 45 min
  • Chizel It Transformation Center|US

Service Description

All Exploration Consultations will be available in person at our facility in Owings Mills, MD or Google Meet for guest that are non-local. Ready to make a change but don’t know where to begin? Tired of getting on an off the track? Whether you are new to this whole fitness thing or you are stuck at a plateau and are ready for a change, it can be challenging knowing where to start. With so many components and questions, it can be overwhelming to figure out what program will be best for you...that's where we come in.. ​During our call, we will explore your needs, goals, motivations, current lifestyle, past history and more in order to customize a sustainable plan for you! ​Exploration Consultations typically last anywhere from 45 - 60 minutes depending on your needs. ​We look forward to serving you.

Cancellation Policy

For personal training services: All sales are final. All packages have an expiration date that is specified at the time of purchase. There are no refunds, exchanges, or transfer of services. There are no refunds for missed or abbreviated sessions. You must go online to cancel your reservation in advance. Same day cancellations and no shows will result in loss of your session. Extensions/Pauses are only permitted in the case of an emergency or for other reasons deemed permissible at the owner's (Charles/ Charlesha)/ the trainer's discretion. All sessions paid sessions used or unused expire by the specified date on your plan. Booking Your Session: You must reserve your spot for each session 2 weeks prior to the scheduled session. You may do so through visiting It is advised that you book your sessions in advance in order to guarantee your reservation. All sessions will be open to book 14 days prior to the actual date and close at 11:59pm EST the evening prior to the session. Your session reservation is not complete until you go online to secure your spot. The training schedule is subject to change with notice. Please note that this service may not be rendered every month. All participants will be notified in advance of the schedule and session availability.

Contact Details

  • Chizel It Transformation Center, 10999 Red Run Boulevard suite 115, Owings Mills, MD, USA


  • Maryland, USA


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