Personal & Group Training and Fitness Classes

Affordable and Flexible

One on One

$50 per Session
$90 for 2 Sessions Weekly
$130 for 3 Sessions Weekly
$420 for 10 Sessions

Groups

Buddy (2-3 ppl) 

$35 per person


Small Group (4-6 ppl)

$25 per person 


Large Group (7-10 ppl)

$15 per person

Classes

Classes (11+ ppl)
$10 per person

 

Customized Individual Transformation Programs

SPRINKLE

Whether you are looking to lose, gain, or maintain this 30 Day Transformation™  provides you with a goal strategy personalized to your needs, fun and effective exercise routine, nutritional regimen and more. 


What can I expect?

Exploration Consultation

Exclusive 30 Day Transformation™  Guide & Videos 

Easy to Learn Healthy Eating Lifestyle Fundamentals 

Expert Nutritional Guidance 

#55FLAT™  Chats

Accountability Checkpoints

SPARKLE

The Sparkle Transformation™  Program is a customized 60 Day Program to cater to your specific individual needs and goals. 


What can I expect?

Exploration Consultation

Exclusive 60 Day Transformation™  Guide & Videos

Easy to Learn Healthy Eating & Lifestyle Fundamentals 

Expert Nutritional Guidance 

Customized Exercise Routine

#55FLAT™  Chats

Accountability Checkpoints

SHINE

The Ultimate Commitment. The Shine Transformation™  Program is the 90 DAYS to a new you. 


What can I expect?

Exploration Consultation

Customized 90 Day Transformation™  Guide & Videos

Easy to Learn Healthy Eating Lifestyle Fundamentals 

Expert Nutritional Guidance 

Customized Exercise Routine

Virtual Personal Training

#55FLAT™  Chats

Accountability Checkpoints

 

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Website Design by Charnice Hale | C.P. Hale Innovations Estate LLC