Personal & Group Training and Fitness Classes
Affordable and Flexible
Customized Individual Transformation Programs
SPRINKLE
Whether you are looking to lose, gain, or maintain this 30 Day Transformationâ„¢ provides you with a goal strategy personalized to your needs, fun and effective exercise routine, nutritional regimen and more.
What can I expect?
Exploration Consultation
Exclusive 30 Day Transformationâ„¢ Guide & Videos
Easy to Learn Healthy Eating Lifestyle Fundamentals
Expert Nutritional Guidance
#55FLATâ„¢ Chats
Accountability Checkpoints
SPARKLE
The Sparkle Transformationâ„¢ Program is a customized 60 Day Program to cater to your specific individual needs and goals.
What can I expect?
Exploration Consultation
Exclusive 60 Day Transformationâ„¢ Guide & Videos
Easy to Learn Healthy Eating & Lifestyle Fundamentals
Expert Nutritional Guidance
Customized Exercise Routine
#55FLATâ„¢ Chats
Accountability Checkpoints
SHINE
The Ultimate Commitment. The Shine Transformationâ„¢ Program is the 90 DAYS to a new you.
What can I expect?
Exploration Consultation
Customized 90 Day Transformationâ„¢ Guide & Videos
Easy to Learn Healthy Eating Lifestyle Fundamentals
Expert Nutritional Guidance
Customized Exercise Routine
Virtual Personal Training
#55FLATâ„¢ Chats
Accountability Checkpoints