21-Day Jumpstart Program, Personal Training
"Working with Charli has been truly transformative. She took the time to understand my needs and created personalized plans that were both achievable and effective.
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Charli promotes balance and sustainable changes, which I found refreshing. Instead of quick fixes, she focused on developing healthier habits and attitudes towards wellness.
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She not only provided valuable guidance but also empowered me to take charge of my health journey. Thanks to her support, I've seen significant improvements in my physical health and overall well-being.
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I highly recommend Charli’s 21-Day Jumpstart program to anyone looking to prioritize their health and fitness goals. Thank you Charli for your dedication and encouragement throughout this journey. It set me on the right path as I began my fitness journey."
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Monique, 42 years old
"2 months in this program has made a major difference in my mindset and my body!"
Tierra L., 30 Years Old
- Program: #55Flat, Hybrid Training
"I was very defeated at the beginning of the year and felt like I just couldn’t make a change but Charli was so motivating and encouraging and helped me believe that I could do it. I’ve learned so much about the changes that will help my body grow stronger but also lose weight. The workouts, the different foods I’ve tried, the meal planning, and the scheduling have all worked together to make me see and understand the changes I needed to make. Whenever I had a question (or a complaint…haha) Charli was very understanding but also helped me to shift my mindset away from excuses and self-doubt! Because of her and this program, I am more confident in myself, I lost 15 pounds, went down almost 2 sizes, removed my bra extenders and I have the knowledge I need to continue on and maintain. I am so grateful!"
Program: 21-Day Jumpstart Program
"As I talked with Charli I realized that my internal struggles were the obstacle to changing external habits. I loved my sessions with Charli we reached beyond the food and she fed my soul. That makes all the difference for me and I know the rest will follow. As I talked with Charli I realized that my internal struggles were the obstacle to changing external habits. I loved my sessions with Charli we reached beyond the food and she fed my soul. That makes all the difference for me and I know the rest will follow."
Joy
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