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Strength Training Session

Strength training is everything.

  • 1 h
  • 39.99 US dollars
  • 10999 Red Run Blvd., Suite 115|No Contact Meeting (Phone/Virtual)|US

Service Description

Strength Training Sessions that consist of a maximum of 15 participants. This special is first come first serve. Our goal is to elevate your fitness level, improve your strength, sculpt your body, target those stubborn lagging muscle groups, and target your focus area! Customized workouts combined with hands on support & special attention to your needs will help to add more intention, rigor, structure, and variety to your current regimen. Limited Spacing Available.

Upcoming Sessions

Cancellation Policy

For personal training services: All sales are final. All packages have an expiration date that is specified at the time of purchase. There are no refunds, exchanges, or transfer of services. There are no refunds for missed or abbreviated sessions. You must go online to cancel your reservation in advance. Same day cancellations and no shows will result in loss of your session. Extensions/Pauses are only permitted in the case of an emergency or for other reasons deemed permissible at the owner's (Charles/ Charlesha)/ the trainer's discretion. All sessions paid sessions used or unused expire by the specified date on your plan. Booking Your Session: You must reserve your spot for each session 2 weeks prior to the scheduled session. You may do so through visiting It is advised that you book your sessions in advance in order to guarantee your reservation. All sessions will be open to book 14 days prior to the actual date and close at 11:59pm EST the evening prior to the session. Your session reservation is not complete until you go online to secure your spot. The training schedule is subject to change with notice. Please note that this service may not be rendered every month. All participants will be notified in advance of the schedule and session availability.

Contact Details

  • 10999 Red Run Boulevard suite 115, Owings Mills, MD, USA


  • 10999 Red Run Boulevard, Owings Mills, MD, USA


  • Maryland, USA


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